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Fertility Awareness

Fertility Awareness

76% effective, Track daily

Natural Family Planning

Methods for tracking your period to determine the days of the month you are most likely to get pregnant. You can find supplies online or get them from a local clinic. Read more.

Fertility Awareness does not protect against HIV or STDs. Always use a condom.

Natural family planning is commonly misused and mistimed, especially in younger women with irregular periods, making it one of the least effective birth control methods.

Effectiveness based upon typical use.

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How Birth Control Works

How Birth Control Works

It's important to understand your body and how birth control prevents pregnancy from happening.

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Emergency Contraception

Emergency Contraception

Pills taken after unprotected sex to prevent fertilization and pregnancy. To be effective, must be taken as soon as possible but no more than 5 days after unprotected sex.

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